Western ct doula Blog

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    A newborn baby sleeping peacefully on mother's chest during fourth trimester bonding time.
    By Kristin Yaroscak April 23, 2025
    Learn what to expect from newborn sleep during the first 3 months. Discover why newborn sleep is different, what's normal month by month, and how to support your baby's natural rhythms without stress or rigid schedules. If you're a new parent looking for compassionate newborn sleep tips and support, this guide is for you.
    New mom drinking tea during a virtual postpartum doula session, relieved as they discuss a plan.
    By Kristin Yaroscak March 27, 2025
    Discover the life-changing benefits of virtual one-to-one postpartum support for new parents. This flexible, holistic care option provides personalized guidance, emotional support, and expert advice-helping families feel confident, connected, and nurtured during the newborn stage and beyond.
    By Kristin Yaroscak March 13, 2025
    Baby Registry Made Simple: A Postpartum Doula's Expert Advice
    By Kristin Yaroscak February 26, 2025
    Strategies to Help Your Baby Adjust to the  Time Change and Avoid Sleep Disruptions
    By Kristin Yaroscak January 22, 2025
    Guide to Tummy Time; Benefits, Tips, and Fun Activities
    By Kristin Yaroscak December 31, 2024
    Simplifying Cluster Feeding for Parents
    New Parents sitting together gently discussing family dynamics and setting boundaries in a calm home
    By Kristin Yaroscak December 16, 2024
    Setting Boundaries with Family to Protect Your Peace
    A tired mother holding a crying newborn, sitting in a cozy living room, symbolizing the challenges o
    By Kristin Yaroscak December 11, 2024
    At 3-4 weeks, many parents notice their once-sleepy newborn becoming gassy, fussy, and harder to settle. This blog dives into the reasons behind this common phase, including developmental changes, digestive discomfort, and how to navigate it with confidence. Discover practical tips to soothe your baby and make this challenging stage a little easier for your family.
    By Kristin Yaroscak November 30, 2024
    Discover what growth spurts and developmental leaps are, how they impact your baby’s sleep, mood, and behavior, and learn practical strategies to soothe and support your baby during these challenging phases. A heartfelt personal story and actionable tips for navigating early parenthood
    New parents celebrating the holidays with their baby, embracing calm and connection.
    By Kristin Yaroscak November 25, 2024
    Discover practical tips to navigate the holidays with a new baby, from managing family expectations to creating a calm, joyful season for your growing family.
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