Western ct doula Blog

Learn how to adjust your baby or toddler's sleep during fall back daylight savings with simple, proven strategies for smoother naps and bedtimes.

Learn when pacifiers help baby sleep, when they cause problems, and gentle weaning tips to support better rest for your little one.

Feeding your newborn isn't always easy. Learn how to navigate common feeding struggles like latching issues, low supply, bottle refusal, and sleep deprivation in the first 3 months. Supportive, non-judgmental guidance for new parents.

Learn what to expect from newborn sleep during the first 3 months. Discover why newborn sleep is different, what's normal month by month, and how to support your baby's natural rhythms without stress or rigid schedules. If you're a new parent looking for compassionate newborn sleep tips and support, this guide is for you.

Discover the life-changing benefits of virtual one-to-one postpartum support for new parents. This flexible, holistic care option provides personalized guidance, emotional support, and expert advice-helping families feel confident, connected, and nurtured during the newborn stage and beyond.

Baby Registry Made Simple: A Postpartum Doula's Expert Advice

Strategies to Help Your Baby Adjust to the  Time Change and Avoid Sleep Disruptions

Guide to Tummy Time; Benefits, Tips, and Fun Activities

Simplifying Cluster Feeding for Parents