Meet Your Postpartum Doula & Sleep Consultant in Western Connecticut

Support that feels nurturing, steady, and calm — so you can feel grounded in early parenthood.

Serving families in Fairfield County, Westchester County, and virtually nationwide.


Your postpartum doula's picture

Welcome — I'm Kristin.

A mom of two, postpartum doula, pediatric sleep consultant, and someone who believes the early weeks of parenthood deserve gentleness and support.


I help families feel more confident, rested, and connected during those early weeks and months — not by enforcing strict routines or expecting you to "push through," but by offering guidance that meets you where you are.


With over 30 years of experience supporting families in Fairfield County, Westchester County, and virtually across the U.S., I bring a blend of:


  • hands-on support
  • emotional grounding
  • gentle guidance in baby care, feeding, sleep, and soothing
  • ayurvedic-informed care (when desired)


Your values lead — I support you in a way that feels aligned, respectful, and safe.


While You Care for Your Baby, I Care for You

My role is to bring calm, attuned presence so you don't have to move through this season alone. I help you rest, settle into your body, and get to know your baby in a way that feels natural — offering warm guidance and hands-on care when it feels supportive.


This season is for being held, not hurried

A pregnant mom with support from her partner

Postpartum Doula and Pediatric Sleep Consultant in Western CT

My Passion + Purpose
Is Supporting You!

My own journey into motherhood wasn't simple.

I experienced breastfeeding challenges, postpartum anxiety and depression, and two high-needs babies — and I learned how much steady, compassionate support truly matters.


Through my training in Ayurvedic postpartum care, I came to understand how nourishment, rest, and emotional grounding help a mother heal.


This became the heart of Western CT Doula —a space where new mothers feel just as nurtured as their babies.


Because when a mother is supported, the whole family thrives.


client
Kristin was my saving grace!

“When I was pregnant, I wasn't sure if I'd need a postpartum doula. I learned my lesson the hard way when I found myself struggling with a two-week-old. Kristin was my saving grace! With her help, I was finally able to breastfeed after a tough start. She was such a warm presence in my home and helped me to find my confidence as a new mom.”


Jessica Ortner

Sandy Hook, CT

New York Times Best Selling Author and mom of Enzo

Explore Postpartum & Sleep Support in Western Connecticut

Whether your baby is on the way or already in your arms, you deserve support that feels attuned, thoughtful, and grounding.


Let's talk through about what you need and how I can help you feel more rested, confident, and cared for —  no pressure, no expectations.


You can simply come as you are.