Postpartum Doula & Sleep Consultant in Western Connecticut
In-Home in Western CT • Virtual Care Nationwide
Support that meets you where you
are — emotionally and physically.
Why Postpartum Support Matters
The early weeks after a baby arrives are tender. Your body is healing. Your baby is adjusting.
There can be so much love — and also so much uncertainty. So many questions. So little sleep. Sometimes a quiet wondering of, “Am I doing this right?”
For nearly 19 years, I’ve been coming into families' homes during this season — helping with the practical things, answering questions as they come up, and offering calm reassurance while everyone finds their footing.
You don’t have to figure it out alone.
Some families want in-person help.
Some want guidance and reassurance between visits.
Some want both.
Here’s what that can look like:
In-Home Postpartum Doula Support in Western Connecticut
Warm, in-home support for the tender early weeks with your baby
I come to your home after birth to help you care for your baby, support you as a parent, and make the early weeks feel calmer and more manageable.
This in-home support is designed to meet you where you are — whether you're healing physically, navigating feeding, adjusting emotionally, or simply needing an extra set of steady hands.
When I’m in your home, we move at your pace.
We might talk through feeding questions while you nurse on the couch, or work through bottle or combination feeding together.
I can help you understand your baby’s cues, sleep patterns, and daily rhythms, easing into gentle routines that support rest for everyone.
While you focus on bonding and recovery, I can fold laundry, tidy the kitchen, wash dishes, and take care of bottles and pump parts so feeding feels a little easier.
- Starting at $55 per hour for in-home postpartum doula support
- 4-hour minimum per visit
- Travel fee may apply for locations more than 30 miles from New Fairfield
- HSA/FSA eligible • Carrot & Maven-approved provider
Hybrid Postpartum Doula Support
In-home visits + ongoing virtual connection
Some families want the reassurance of regular in-home support — while also knowing they can reach out in between visits for more than a quick text message.
Hybrid care gives you both. Let's find the right support for you.
Virtual Postpartum
Doula Support
Real-time reassurance for the
early weeks
You don't have to carry the mental load alone.
Instead of late-night googling and falling down a rabbit hole, you have someone trusted in your corner — helping you sort through the noise and bringing clarity and reassurance when you need it most.
We meet virtually and stay connected between sessions — so when questions come up, you can talk through them before they grow heavy.
Support doesn't have to be in your home to be deeply felt.
Sleep Consulting Services
Gentle & responsive sleep support that honors your child's needs - and yours.
Whether you're in the thick of newborn nights or thinking ahead about supporting healthy sleep later on, you don't have to figure this out alone.
I'll help you understand your baby's cues, needs, and natural rhythms — and then we'll build loving, consistent routines that feel supportive rather than strict.
No harsh methods. No forcing independence before your baby is ready. Just clear, nurturing guidance that helps your child (and you) feel more secure, rested, and confident.
Newborn Sleep Foundations
(birth -14 weeks)
Tender support for your baby's sleep — without sleep training.
In the first three months, every baby’s sleep looks different — and it’s normal for every day to look a little different, too.
This stage is tender and often overwhelming. You don't need rigid schedules or pressure to "fix" sleep. You need understanding, reassurance, and gentle guidance that fits real life.
I'll help you make sense of your baby's cues and support sleep in ways that feel calming and realistic for your family — so you can feel more confident, connected, and rested.
What We Focus On:
- Understanding newborn sleep and awake windows
- Reading hunger and sleepy cues
- Contact naps and babywearing support
- Establishing gentle rhythms
- Soothing and settling techniques that actually help.
- Realistic night-time expectations and protecting your rest
Format & Investment:
- One 60-75 minute virtual session
- Personalized summary + guidance
$250
Responsive Sleep Support
(4 months to 6 years)
Two weeks of personalized, daily support to help your family rest easier.
For families ready to support more independent sleep, we'll move gently and intentionally — honoring attachment, temperament, and your emotional capacity.
There's no cry-it-out required.
No rigid schedules.
Just responsive, thoughtful guidance that helps everyone rest with more ease and confidence.
Your Two-Week Package Includes:
- Sleep intake and environment review
- Personalized sleep plan (age and temperament aligned)
- 60-minute plan review call (Google Meet or FaceTime)
- Daily messaging support for two weeks
- Troubleshooting + adjustments along the way
- Encouragement and nervous system support for you
- 30-minute closing call to celebrate progress, answer any lingering questions, and create a plan for continued success.
Investment:
Packages range from $525 to $750, depending on your child's age and level of support.
Your family deserves the rest, peace, and confidence that comes with better sleep.
Need a Quick Reset?
30-minute Sleep Reset Call
Perfect for current or past sleep clients who don’t need a full package but want support with new things like:
- Nap transitions or early mornings
- Travel or illness disruptions
- Sudden regressions
- Toddler bedtime battles
You’ll leave the call with a clear plan, practical steps, and reassurance that you’re back on track.
$125
Kristin has been a tremendous blessing to us.
“Kristin began helping my wife and me shortly after we returned home with our daughter from the hospital NICU. She was immediately a calming and stabilizing presence in our home and helped us during very challenging times, in just the way a loving family member would. We always felt completely comfortable and at ease around her. My wife and baby faced a range of medical situations and Kristin was always ready to answer our questions with insight and practical wisdom. Her advice with difficult lactation issues was truly first-rate; offering more insightful and effective help than any lactation consultant and doctor we visited. Kristin is effective with household matters, a source of intelligent and sound advice, and has a warm, gentle spirit. She has been a tremendous blessing to us and we can not recommend her enough."
Nathan B.
Greenwich, CT”
Care for your little one
while I care for you
If you're a new parent in Western CT, book a commitment-free consultation to see how postpartum support can benefit you!
