Postpartum Doula Support
In-home postpartum care throughout Western Connecticut and Putnam/Westchester, NY
• Virtual support nationwide
Practical guidance, compassionate care, and experienced
support during the early weeks and months with your baby
How Postpartum Doula Support Can Help Your Family
Compassionate support for you, your baby, and your growing family.
You don’t have to
figure it out alone.
The early weeks after your baby arrives can be tender, joyful, exhausting, and overwhelming— all at the same time.
Your body is healing.
Your baby is adjusting to life outside the womb.
Your family is finding its footing, often on very little sleep.
You may be navigating feeding questions, newborn sleep, physical recovery, changing family dynamics.
Or perhaps you're simply trying to make sense of the endless advice coming from friends, family, social media, and Google.
As your postpartum doula, I'm here to be the trusted person you can to turn to for practical help, evidence-based guidance, and calm reassurance as you adjust to life with your baby.
My goal is to help you feel supported, informed, and more confident—so you can trust yourself and discover what works best for your family.
In-Home Postpartum Doula Support in Western Connecticut
Personalized support, tailored to your family's needs
No two families—and no two postpartum journeys—are exactly alike.
Every visit is thoughtfully tailored to what you need most that day.
Some visits may focus on answering feeding questions, understanding your baby’s cues, or helping you create gentle daily rhythms.
Other days, support might look like caring for your baby while you shower or rest, preparing a simple meal or snack, washing bottles and pump parts, folding baby laundry, or tidying the kitchen so you can simply enjoy being with your baby.
Sometimes, the most valuable part of a visit is having someone there to listen, answer questions as they arise, and help you feel more confident in the decisions you’re making.
My goal is to lighten your mental load so you can spend more time recovering, bonding with your baby, and enjoying this season of life.
Your Care & Investment
Essential Postpartum Care
6-hour daytime visits | $360 per visit
Personalized support focused on newborn care, feeding, gentle sleep rhythms, emotional well-being, and helping you feel more confident as you settle into life with your baby.
Visits may also include caring for your baby while you rest or shower, light household tidying, baby laundry, and preparing a simple breakfast, light lunch, or snacks to help keep you nourished throughout the day.
Postpartum Care & Family Dinner
6-hour daytime visits | $445 per visit
For families who would appreciate all the support included in Essential Postpartum Care, along with one nourishing, home-cooked family dinner.
Meals are planned in advance around your family's preferences and include preperation, cooking, and kitchen cleanup. Groceries are provided by the family.
During meal preparation, my time and attention are dedicated to cooking rather than other postpartum tasks.
Scheduling & Reserving Your Care
- 6-hour daytime visits, scheduled two or three days per week, with a minimum commitment of four weeks.
- A $1,080 non-refundable retainer, equivalent to three scheduled visits, is required to reserve your estimated due date. This amount is applied toward your final visits.
- For families located more than 45 minutes from New Fairfield, CT, an additional travel fee of $60 applies per visit, based on estimated driving time and typical traffic conditions.
Continued Postpartum Support
Virtual Postpartum Guidance & Reassurance
Because the questions don't stop when our visits do.
As your baby grows and your confidence grows alongside them, new questions naturally arise.
Maybe you no longer need hands-on support, but you're still navigating feeding changes, sleep, daily rhythms, or simply wondering if what your baby is doing is normal.
For families I've had the pleasure of supporting, I offer virtual consultations so we can continue working through those questions together.
Whether you're still receiving in-home care or our time together has come to an end, you'll have a familiar, trusted source of guidance and reassurance when you need it.
What We Can Talk About
Every family is different, and these are just a few of the things we can explore together.
- Feeding questions, including breastfeeding, bottles, and pumping
- Newborn sleep, changing sleep patterns, and gentle daily rhythms
- Understanding your baby's cues, behavior, and development
- Navigating new challenges at every stage
- Answers to the everyday questions that come up as your baby grows
Continued Care Consultations
Whether you have a few questions or need more time to talk through a new challenge, choose the level of support that feels right for your family.
30-Minute Virtual Consultation | $125
Perfect for a few specific questions, a new concern, or a little guidance and reassurance as your baby grows.
60-Minute Virtual Consultation | $200
For families who would benefit from a more in-depth conversation about feeding, sleep, development, changing routines, or navigating several concerns together.
Both options offer personalized guidance from someone who already knows you, your baby, and your family's needs.
Available exclusively to current and former Western CT Doula postpartum clients.
Let's reconnect and talk through what's on your mind.
Why Families Trust
Western CT Doula
Choosing postpartum support is about more than finding someone to help with your baby.
It’s about finding someone you trust.
As a certified postpartum doula, pediatric sleep consultant, and mother of two, I understand both the practical and emotional realities of the postpartum period.
Families appreciate my calm, non-judgmental approach and the personalized support I provide during one of life’s biggest transitions.
Experience & Credentials
- Over 35 years supporting babies, children, and families
- Certified postpartum doula (PCD-DONA)
- Certified pediatric sleep consultant (CPSM)
- Certified Ayurvedic postpartum doula (Ayurvedic Mamas)
- Background in Child Development and Psychology
- Ongoing training in postpartum recovery, newborn care & infant/toddler feeding, sleep and development
- CPR/First Aide Certified
Ready to Feel More Supported?
The postpartum period wasn’t meant to be navigated alone.
Whether you’re preparing for your baby’s arrival or already in the thick of newborn life, I’m here to help you feel more confident, supported, and cared for every step of the way.
Schedule a complimentary 15-minute discovery call and let’s talk about how I can support your family.
Kristin has been a
tremendous blessing to us
“Kristin began helping my wife and me shortly after we returned home with our daughter from the hospital NICU. She was immediately a calming and stabilizing presence in our home and helped us during very challenging times, in just the way a loving family member would. We always felt completely comfortable and at ease around her. My wife and baby faced a range of medical situations and Kristin was always ready to answer our questions with insight and practical wisdom. Her advice with difficult lactation issues was truly first-rate; offering more insightful and effective help than any lactation consultant and doctor we visited. Kristin is effective with household matters, a source of intelligent and sound advice, and has a warm, gentle spirit. She has been a tremendous blessing to us and we can not recommend her enough."
Nathan B.
Greenwich, CT”
Care for your little one while
I care for you
If you're a new parent in Western CT, book a commitment-free consultation to see how postpartum support can benefit you!
