Virtual One-on-One Postpartum Doula Support

Expert guidance for your postpartum journey—anytime, anywhere.
The postpartum period isn’t just the first 12 weeks—it lasts well beyond that, and for the first year (or more), parents have endless questions and challenges. From newborn sleep and feeding struggles to toddler transitions and big emotions, having a trusted resource can make all the difference.
That’s where I come in. My virtual one-on-one postpartum support provides the expert guidance, reassurance, and solutions you need—right from the comfort of your home. Whether you’re in the thick of newborn life or adjusting to toddlerhood, I’m here to help you feel supported, confident and empowered every step of the way.
Why Virtual Postpartum Doula Support?
- Convenient & Accessible – No need to get dressed or tidy up. Get expert support from the comfort of your home, at a time that works for you.
- Affordable Support When You Need It – Hiring in-home help isn’t always possible, and virtual support provides expert guidance at a fraction of the cost of traditional postpartum care.
- Personalized Solutions for Your Unique Challenges – Every baby and family is different. I’ll help you troubleshoot your biggest struggles and find solutions that actually work for you.
- Faster Problem-Solving & Reduced Stress – Skip the overwhelm of endless Googling and get real-time, evidence-based advice from an experienced postpartum doula and early childhood development expert.
- Ongoing Support Through Every Stage – Parenthood doesn’t come with an instruction manual, and questions don’t stop after the newborn phase. I grow with your family, guiding you as your baby moves through different developmental milestones.
- Judgment-Free, Compassionate Support – Whether you’re feeling exhausted, overwhelmed, or unsure what to do next, you’ll have a trusted, understanding expert in your corner who listens, supports, and validates your experience.
Virtual Postpartum Support Packages
1:1 Virtual Postpartum Doula Session
1-hour private session – $150
Would you like expert guidance, reassurance, and practical support from your home? This personalized session is tailored to your unique postpartum experience. Whether you have questions about newborn care, feeding, sleep, healing after birth, or emotional well-being, I am here to help. You’ll walk away feeling more confident and supported on your parenting journey.
The option to book additional sessions as needed
What’s included:
✔ A full hour dedicated to your biggest postpartum concerns
✔ Expert advice and gentle guidance tailored to your needs
✔ Practical strategies to make life easier with a newborn and continuing through each stage
✔ Emotional support from a compassionate, experienced postpartum doula
✔ Recommendations for helpful products, services, and resources
✔ Support for newborn care, sleep, feeding, postpartum recovery, and emotional well-being
✔ Guidance on daily routines, soothing techniques, baby development, and partner connection
✔Support with weaning and going back to work
✔ Support for parents of infants and toddlers, including:
• Tips for handling toddler transitions and big feelings with confidence
• Transitioning to solids and expanding food variety
• Weaning from breastfeeding or bottle to cup
• Potty training guidance and troubleshooting
• Adjusting routines as your child grows
• Managing sleep changes and regressions
• Any other relevant topics based on your family’s needs
The Fourth Trimester Support Package
4 one-hour sessions – $600
This package includes all the benefits of the 1:1 Virtual Postpartum Coaching Session, with ongoing support to guide you through the critical early weeks of parenthood. You’ll receive consistent, personalized guidance, ensuring you feel cared for and empowered every step of the way.
Sessions must be used within 12 weeks to provide timely support as you navigate postpartum changes.
What’s included:
✔ Four 1:1 coaching sessions scheduled at your convenience
✔ Ongoing text and email support between sessions for quick questions
✔ The option to
add additional 1:1 sessions if needed, in case a weekly session works better for your family rather than spacing them over 12 weeks.
Not sure which package is right for you?
Schedule a
free 15-minute discovery call to discuss your needs and find the best fit!