Pediatric Sleep Consulting Services for Babies & Children
Newborn Sleep Foundations
$275 - For Expecting or New Parents (0-3 months)
Set your baby (and yourself) up for healthy sleep from the very beginning—without rigid schedules or “cry-it-out.” This one-time session provides gentle, realistic guidance for the first three months, allowing you to feel confident, prepared, and supported.
You’ll Learn:
- What newborn sleep really looks like (and what’s normal)
- How to read and respond to your baby’s cues
- Gentle ways to encourage longer stretches of sleep
- Simple techniques to calm and soothe your baby
- How to set up safe, sleep-friendly routines that grow with your child
What’s Included:
- 75-minute video consultation with Kristin (recording provided so you can revisit anytime)
- Personalized newborn sleep + soothing plan tailored to your baby’s needs
- Daily rhythms & flexible routine guide (PDF)
- Safe sleep tips & environment checklist
- 1 week of follow-up text support for quick questions and reassurance
Get the newborn sleep guidance you need before exhaustion sets in—so you can begin parenthood with more rest, more confidence, and more joy.
Baby + Child Sleep Coaching
For Babies and Children Ages 4 Months-6 Years
Struggling with your child’s sleep? You’re not alone.
If your child’s sleep feels unpredictable, exhausting, or like nothing is working anymore, I’m here to help. Whether you’re navigating bedtime battles, night waking, early rising, or tricky nap transitions, I’ll work with you to create a realistic and personalized sleep plan that feels right for both your child and you.
Common Sleep Challenges I Support:
- Frequent night waking and early morning wake-ups
- Short naps and nap transitions
- Bedtime battles, resistance, or long routines
- Needing to lie with your child or stay in the room until they fall asleep
- Feeding, rocking, or holding to sleep (including breast, bottle, or pacifier use)
- Sleep regressions, travel, sickness, or schedule disruptions
- Separation anxiety and bedsharing (including support transitioning out)
My approach is gentle,
responsive and family-centered.
I don’t believe in rigid schedules or leaving your child to “cry it out” alone. Instead, I use sleep teaching—a gradual, supportive way to help your little one build independent sleep skills while still feeling safe, loved, and connected.
With sleep teaching, your child learns how to fall asleep confidently, which means:
- Better rest for your child now
- Healthier sleep habits for the long run
- More peace, energy, and connection for your whole family
- You don’t have to choose between connection and better sleep. With the right guidance, you can have both.
01.
Gentle Foundations Sleep Package
$625
The perfect place to start if you’re ready to gently guide your little one toward better sleep with personalized support.
- 2 weeks of one-on-one guidance
- A customized sleep plan designed for your child’s unique needs and your family’s goals
- Unlimited text and voice message support during the 2-week process (7 am – 9 pm EST)
- Two 30-minute video or phone calls for check-ins, troubleshooting, and encouragement
- Real-time feedback and plan adjustments to keep things on track
02.
Rest & Reassured Sleep Package
$775
Extra support and connection for families who want more check-ins and reassurance along the way.
- 2 weeks of one-on-one guidance
- A customized sleep plan designed for your child’s unique needs and your family’s goals
- Unlimited text and voice message support during the 2-week process (7 am – 9 pm EST)
- Three 30-minute video or phone calls to review progress and answer questions
- Ongoing real-time feedback, guidance, and reassurance throughout
Need a Quick Reset?
Sleep Reset Call — $125
For current or past sleep clients who don’t need a full package but want extra support with new sleep challenges. This 30-minute video call is perfect for things like:
- Nap transitions or early mornings
- Travel or illness disruptions
- Sudden regressions
- Toddler bedtime battles
You’ll leave the call with a clear plan, practical steps, and reassurance that you’re back on track.
03.
Thrive Together Sleep Package
$925
Comprehensive support to help your family navigate sleep now and in the months ahead.
Everything included in the Rest & Reassurance Package, plus:
- 3 months of extended support via Voxer (7 am – 9 pm EST), offering:
- Gentle guidance through nap transitions, regressions, travel, illness, or welcoming a new sibling
- Feedback as your baby’s schedule evolves (wake windows, crib-to-bed transitions, childcare changes, and more)
Daily encouragement and adjustments to keep sleep on track long after your initial 2 weeks
How It Works
Getting started is simple. I’ll walk you through each step so you feel confident, supported, and never left guessing along the way.
Step 1 – Complete a Family Questionnaire
Share your child’s sleep history, daily routines, and your family’s goals so I can understand your unique needs.
Step 2 – Receive Your Customized Sleep Plan
I’ll create a gentle, step-by-step plan tailored to your child’s temperament and your parenting values.
Step 3 – Onboarding Call
We’ll review your plan together, answer your questions, and set you up for success.
Step 4 – Ongoing Support
With real-time feedback, messaging, and calls, I’ll guide you through the process and help troubleshoot any challenges so you never feel alone.
Ready to Get Started?
Your family deserves the rest, peace, and confidence that comes with better sleep. Let’s make the first step together.
